Discover Our Video Analysis

🎥 Video Analysis: The Most Effective Tool to Truly Understand Your Technique

Video analysis is the most effective tool to truly understand what happens in your technical gesture.

It does not rely on impressions or feelings, but on an objective and measurable evaluation: every movement is observed, compared, and explained in detail.

✅ It allows you to:

• Identify strengths and areas for improvement with millimetric precision

• Work in collaboration with your coach on what emerges from the analysis, turning it into a shared and constructive path

• Experience something that goes beyond a single lesson, as each analysis becomes a guide that accompanies you until you reach your goal

• Receive personalized feedback, targeted exercises, and concrete technical proposals to improve your performance

• Review your progress over time, creating an evolutionary track of your tennis

Video analysis does not replace on‑court training — it enhances it.

It is the meeting point between technology, method, and awareness: a form of coaching that transforms observation into real growth.

🎾 Discover the Step-by-Step Process

To understand whether the adopted technique is truly suitable for the player, we collect detailed information about their sports and physical profile. This data allows us to create personalized and effective training paths.

📝 Player Information

Before the video analysis, we collect some key information:

🔹 Sports History: practiced sports, starting age, experiences and achievements

🔹 Lateral Dominance: assessment of the player’s laterality and motor preferences

🔹 Preferred Communication Channel: to optimize feedback and instructions

🔹 Past or Current Injuries: any physical limitations to be considered

⚡ Lateral Dominances Test

The tests are performed with straightforward instructions to evaluate the player’s lateral and cognitive preferences:

✦ Dominant hand

✦ Dominant limb

✦ Technical eye vs. tactical eye

✦ Shoulder

✦ Pelvic alignment

✦ Static strength leg and dynamic strength leg

✦ Foot

These details, integrated with video analysis, allow us to craft a training plan tailored to the player, turning strengths into progress and reducing vulnerability to injuries.

🔍 What We Analyze in Video Analysis

Every shot is broken down into 8 steps, revealing its technique, coordination, and biomechanics:

Ready position – split step
First rotation – movement out towards the ball
Pre-extension – racket backswing
Loading phase – activation of kinetic chain
Movement towards the ball – transmission of the kinetic chain
Impact - transfer of all the energy generated in the body
Follow through – deceleration of the motor gesture, importance of the upper body
Recovery – importance of the lower body

🎥 Exercises, Method, and Correction: What You Get from Your Analysis

🗣️ Video Analysis with Explanations

The player receives a comprehensive analysis of their technique, enriched with personalized commentary that highlights both strengths and opportunities for growth.

Feedback is explained in a straightforward way, illustrated with images, slow‑motion clips, and comparisons to model examples.

🧠🧠 Technical Adjustment Proposal

Following the analysis, specific and actionable instructions are offered to adjust or enhance technique, aligned with the player’s physical, coordinative, and cognitive profile.

🎯 Training Drills

The journey wraps up with tailored drills that bring the suggested technical improvements to life.

Every exercise is designed to support progressive, lasting learning, aligned with the player’s playing ambitions.

All this value is delivered through our packages. Decide your support level and kick‑start your transformation today!

CHECK OUT PACKAGES AND START YOUR JOURNEY